How Saving Regularly Can Help Reduce Financial Stress

Stress about money is a serious concern plaguing millions of Americans. Fifty-eight percent of U.S. adults say their finances control their lives, a survey from Capital One found, and that stress often results in fatigue, sleepless nights, and difficulty concentrating at work.

If you're stressed about your finances, you may think a fatter paycheck will solve all of your problems. But even the highest earners also experience financial stress, with 32% of those earning $200,000 or more per year saying they run out of money before they receive their next paycheck, according to a report from Salary Finance.

There's one easy thing, though, that you can do regardless of your income level to reduce that stress: get into the habit of saving regularly.

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Source Fool.com