A bull market always follows a bearish one, and so the best way to benefit when the market is down is to buy stocks that can soar when the bull period returns.

With the S&P 500 up some 20% so far this year, it's no stretch to say that a bull market is coming. It's a great time to buy top stocks at low prices before they start soaring, but it's important to know the difference between undervalued stocks and stocks that are cheap because pessimism is appropriate.

With that in mind, I'm going to recommend an undervalued stock to buy and a cheap stock to avoid, both in the food industry.

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Source Fool.com